Prep Fall PFT
It was a beautiful warm afternoon for the Prep CC's to do their Fall PFT test.
Prep CC's are required to take the PFT (Physical Fitness Test) both in the Fall and Spring. Below is listed the requirements for each event.
|
Event |
Men |
Women |
||
|
|
Mean |
Max |
Mean |
Max |
|
Pull-Ups |
12 |
21 |
3 |
8 |
|
Long Jump |
7’7″ |
8’0″ |
6’3″ |
7’2″ |
|
Crunches |
71 |
95 |
71 |
95 |
|
Push-Ups |
48 |
72 |
29 |
48 |
|
600-Yard Run |
1:53 |
1:35 |
2:12 |
1:53 |
The fitness-testing program serves many purposes, including:
- Promoting maximum fitness among the cadet wing
- Developing a foundation for a lifetime of fitness
- Recognizing cadets who excel in maintaining their personal fitness
Pull Ups
Standing Jump
Sit Ups
Push Ups
600 Yard Run
To view photos, go to CLASSES > Prep School > Prep PFT/AFT. Set photo order OLDEST to NEWEST. Select your start page or click on the link below.
***Photo order must be set OLDEST to NEWEST for the link below to take you to the correct page.
Prep School Fall PFT pgs. 1-37 Fall PFT